The key to our success is personalized service coupled with maintaining
the cutting edge in the latest training and fitness techniques.
All fitness programs offered at Speno Personal Fitness Studio are individualized to your personal needs and goals.
Functional Training with emphasis on core strength, flexibility and balance
Sports Specific conditioning specializing in golf, tennis, cycling, and team sports
Rehabilitation training in conjunction with your personal physician
Pilates Training Method
- Gravity Personal Training Instruction
Power, speed, and agility training
Corporate health and fitness program development
Functional Team Training activities
- Youth Fitness
415 Eisenhower Drive
Suite 3
Savannah, GA 31406
(912) 353-9030
(912) 398-0234
